Weight loss with fruit shakes may not be a bad idea, but do you realise that eating fruit which is naturally high in sugar, is a leading contributor to weight gain, not weight loss. To find out how to use fruit shakes to shed those extra pounds, read on.
We all know that fruit shakes are delicious, but their are only certain ways that they can assist you when dieting. Fruits like grapes and apples are naturally high in sugar, a contributing factor to weight gain, not loss. A more realistic diet which contains meat, pasta and vegetables will give you more of a chance of losing weight, than just fruit alone.
Chocolate Protein Shake
Let's look at some facts about weight loss with fruit shakes, and a couple of alternatives too.
1. A shake for breakfast may help you lose weight. According to tests which were carried out at Harvard University, a fruit shake for breakfast may help keep away the urge to snack on bad foods such as chocolate or pastries.
2. Fruit drinks can also make you lose weight faster. This is according to a study in America, where test studies found that people lost weight 5 times faster than those on an ordinary diet.
3. Don't just stick to a diet of only fruit shakes or fruit, this can be bad for your body. A mixture of fresh vegetables, soups and salads which can contain meat or fish will also help you battle the bulge. Eating at the correct time of day is also a leading factor when trying to diet.
Weight loss with fruit shakes can work as long as it is done correctly. These simple tips above will help you battle the bulge, but please make sure you check with your local doctor before making any drastic changes to your diet.
Christmas Sales CLICK Espresso Protein Drink, Mocha (14-Servings), 15.8-Ounce Canister 201
Dec 13, 2011 10:58:51
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Christmas Sales CLICK Espresso Protein Drink, Mocha (14-Servings), 15.8-Ounce Canister Feature
- One 16-ounce canister protein drink mix
- Features a double shot of espresso coffee, 15 grams of protein, 23 vitamins & minerals
- Contains 14 large, 12-14 ounce servings
- Enjoy creamy hot or iced cold
Christmas Sales CLICK Espresso Protein Drink, Mocha (14-Servings), 15.8-Ounce Canister Overview
Click Espresso Protein Drink is the all-in-one energy drink with a rich mocha flavor. It contains 23 vitamins and minerals, a double shot of espresso, 15g protein, and 120 calories in a 12-ounce serving. No artificial colors or flavors. Click is a tasty alternative to sugary coffee and energy drinks.SAVE NOW on Christmas Sales Offers below!
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