Protein is the one snack that will give you a super charge without the bad down spiral of a sugar or caffeine crash.
Energy drinks will give an instant high but won't give any actual nutritional value. They are not able to fix the problem of needing to eat they will only make the person feel a energized and then steal that energy right back.
Chocolate Protein Shake
A sugary snack is almost the same. A candy bar gives a sugar high but it will not actually saving the person from low blood sugar (which is often times the thing that makes us lose energy.) A candy bar simply spikes that blood sugar and then knocks it back down again, farther than it was before.
The best thing to have as a snack is a high protein snack like a protein shake which have all the nutrients that a person needs to help them through the mid-day lows. Half way through the day we start to loose steam and we need something that will recharge us and get us through to dinner. Protein is perfect for this. It levels out blood sugar and keeps it there so that we feel energized. In this way we are able to get through the rest of the day without worry of a crash.
Protein also helps us feel fuller longer so that we don't cheat on our diets and eat something that will only help in gaining weight.
The easiest way to get a protein enriched snack is to drink a protein shake. Theses perfect little gems can help to level blood sugar and keep on the diet track without a crash.
Try a whey protein powder shake today and see if it doesn't help you through the day. The time to give is not tomorrow it is today. Give of yourself and watch the world grow a little bitter brighter.
Cyber Monday Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds 2011 Deals
Dec 07, 2011 09:26:12
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Cyber Monday Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds Feature
- Made with a protein blend that is 100% whey protein
- Helps satisfy appetite
- Supports lean muscle and strength
- Helps maintain a healthy immune system
- Frosty chocolate, naturally and artificially flavored
Cyber Monday Pure Protein 100 % Whey Protein, Frosty Chocolate, 2 Pounds Overview
Whey is a fast-acting protein powder that provides all of the essential amino acids needed to help support lean muscle, energy, vitality and strength.SAVE NOW on Cyber Monday offers below!
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