CLICK Espresso Protein Drink, Mocha (14-Servings), 15.8-Ounce Canister

Cyber Monday CLICK Espresso Protein Drink, Mocha (14-Servings), 15.8-Ounce Canister 2011 Deals

Nov 30, 2011 06:26:32

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Cyber Monday CLICK Espresso Protein Drink, Mocha (14-Servings), 15.8-Ounce Canister Feature

One 16-ounce canister protein drink mix
Features a double shot of espresso coffee, 15 grams of protein, 23 vitamins & minerals
Contains 14 large, 12-14 ounce servings
Enjoy creamy hot or iced cold

Cyber Monday CLICK Espresso Protein Drink, Mocha (14-Servings), 15.8-Ounce Canister Overview

Click Espresso Protein Drink is the all-in-one energy drink with a rich mocha flavor. It contains 23 vitamins and minerals, a double shot of espresso, 15g protein, and 120 calories in a 12-ounce serving. No artificial colors or flavors. Click is a tasty alternative to sugary coffee and energy drinks.

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Is It Possible To Make Your Own Medifast Meals?

I sometimes hear from people who are trying to save money by making meals comparable to Medifast on their own. I'm often asked if it's possible to make your own diet meals and, if so, how would you do it and what recipes would you use.

Chocolate Protein Shake

Being honest, I know a few people who have tried to do this but have fallen up short. There are a couple of reasons that this task is difficult if not impossible. First, the Medifast meals are extremely high in protein and fiber while being very low in carbohydrates and sugar. Because grocery store foods and ingredients are made much more cheaply, they often just don't compare.

Chocolate Protein Shake

As an example, let's say you were trying to make a shake on your own comparable to a protein bar. The company accomplishes the high protein in the diet shakes in part by using soy and whey protein. These are specialty ingredients that don't come cheap. If you tried to make a lactose or milk based shake, you'd very likely have a shake that was much higher in sugar and carbohydrates. But if you decided to forgo the milk base and, like Medifast, use a high protein base, you would likely end up paying more than you would pay for the diet shakes unless you were buying huge quantities. And in order to have a product similar to the one you'd buy from the company, you'd need to be shooting for 100 calories or less, 11 grams of protein, 4 grams of fiber, and less than 9 grams of sugar.

Another example is the pudding. It too is higher in protein (14 grams) and fiber (4 grams) than any pudding you're likely find in a grocery store and is only 90 calories. Take a gander in your grocery store and see if you can find pudding that's comparable. You may find something somewhat similar in a health food store (although I've never seen one quite as high in terms of protein,) but I'd be willing to bet that it's more expensive.

I'll use the Medifast bars as another example. Most bars that you find in the grocery store are full of sugars and carbohydrates. Some have more sugars than a candy bar. You can find high protein bars at health food stores, but there are often quite expensive and much higher in calories. The bars only have 2 grams of sugar but 11 grams of protein.

Let's look at the soups and chilis. You're looking at around 100 calories but still a whopping of protein, at 14 grams. Many tomato based soups in the store are high in sugar, but the Medifast product only has 1 gram. It's unlikely that you will find something similar at the supermarket and if you tried to make homemade soup, you'd likely need to add protein powder, which again would increase your costs.

And I can't even imagine finding grocery store soft serve ice cream, brownies, or pancakes that even come close to the nutrition, fiber and protein in the Medifast equivalents, much less any that would weigh in under 110 calories. Yet the chocolate chip pancakes only have 4 grams of sugar while packing in 11 grams of protein. And the brownies and ice cream all have similar in terms of the protein to carb ratio. Besides, how would you begin to make your own ice cream anyway?

I know that cost is always an issue, but if you use coupons, you're generally looking at around (or sometimes less than) per meal. I am just not sure how much better you can do than this cooking for yourself or buying grocery store foods. To answer the question posed, I think that you'd have to buy a lot of specialty items and ingredients to make your own comparable meals. And I'm not sure if it would be any cheaper or as effective.

Is It Possible To Make Your Own Medifast Meals?

Chocolate Protein Shake

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EAS Myoplex Original Nutrition Shake, Chocolate Cream, 3 Pounds 7 Oz -20 Servings

Cyber Monday EAS Myoplex Original Nutrition Shake, Chocolate Cream, 3 Pounds 7 Oz -20 Servings 2011 Deals

Nov 29, 2011 06:37:39

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Cyber Monday EAS Myoplex Original Nutrition Shake, Chocolate Cream, 3 Pounds 7 Oz -20 Servings Feature

Provides 25 vitamins & minerals
Good source of fiber
Leads to greater muscle development and body fat loss

Cyber Monday EAS Myoplex Original Nutrition Shake, Chocolate Cream, 3 Pounds 7 Oz -20 Servings Overview

This high-performance protein powder is ideal for building lean muscle and maintaining an active lifestyle. Added nutritional support helps improve overall body composition.42 grams of protein to help support lean mass24 vitamins and mineralsConvenient great-tasting performance nutritionTake within 30 minutes after working out to support muscle recovery. Or use anytime as a quick, easy meal replacement to keep energy levels up. Supplement Facts Serving Size: 1 packet (78g) Amount Per Serving %DV Calories 300 Calories From Fat 50 Total Fat 6 gat 1.5 g 8%* Trans Fat 0 g Cholesterol 50 mg 17%* Sodium 250 mg 10%* Potassium 875 mg 25%* Total Carbohydrate 22 g 7%* Dietary Fiber 3 g 12%* Sugars 1 g ** Protein 42 g 84%* Vitamin A 50% Vitamin C 40% Vitamin E 100% Thiamin 40% Riboflavin 50% Niacin 45% Vitamin B6 45% Folate 50% Vitamin B12 60% Biotin 45% Pantothenic Acid 50% Calcium 60% Iron 40% Phosphorus 45% Iodine 50% Magnesium 50% Zinc 50% Selenium 50% Copper 50% Manganese 80% Chromium 80% Molybdenum 90% Chloride 10% *Daily Values are based on a 2,000 cal

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Optimum Nutrition 100% Whey Gold Standard Natural Whey, Natural Chocolate, 5 Pound

Black Friday Optimum Nutrition 100% Whey Gold Standard Natural Whey, Natural Chocolate, 5 Pound 2011 Deals

Nov 28, 2011 06:22:10

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Black Friday Optimum Nutrition 100% Whey Gold Standard Natural Whey, Natural Chocolate, 5 Pound Feature

One 5-pound tub of chocolate-flavored whey protein
Packed with whey protein isolates
For maintaining and increasing lean muscle mass
Instantized to mix easily with a spoon
Each serving provides over 5 grams of BCAAs

Black Friday Optimum Nutrition 100% Whey Gold Standard Natural Whey, Natural Chocolate, 5 Pound Overview

Whey Protein Isolates are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. That's why they are the first ingredients you read on the 100% Natural Whey Gold Standard label. By using Whey Protein Isolates as the primary source, we're able to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. What's more, 100% Natural Whey Gold Standard contains no artificial flavors, colors, or sweeteners. There's no question this is the standard by which other whey proteins are measured.

Black Friday Optimum Nutrition 100% Whey Gold Standard Natural Whey, Natural Chocolate, 5 Pound Specifications

	GOLD STANDARD NATURAL 100% WHEY, Natural Chocolate

Optimum Nutrition GOLD STANDARD NATURAL 100% WHEY, Natural Chocolate

Nutrition Information

Gold Standard Natural 100% Whey At a Glance:
	Natural version of the world's best-selling whey protein
	No artificial flavors or sweeteners
	Higher pure protein percentage
	Fast-acting Hydrowhey peptides
	Provides whey protein microfractions
	Over 4 grams of glutamine and precursors
	Instantized to mix with a spoon


	Grams of BCAAs: 5.5
	Milligrams of enzyme blend: 25

By using whey protein isolates as the primary protein source in Gold Standard Natural 100% Whey, Optimum Nutrition is able to pack 24 grams of the purest muscle-building protein per serving, and a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. Gold Standard Natural 100% Whey is also free of artificial flavors and sweeteners. There's no question that this is the standard by which other whey proteins are measured.

Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.

NSF International Logo ON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.

About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.

What's in the Box
Optimum Nutrition Gold Standard Natural 100% Whey, Natural Chocolate, 5 pounds.

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What You Must Know About Pure Protein Bars

I think that the main thing people tend to overlook about pure protein bars are their uses for losing weight.

Chocolate Protein Shake

People assume that since it contains protein it must be for massive bodybuilders who eat about twenty per day. This couldn't be further from the truth, and although plenty of bodybuilders do eat these types of bar it doesn't mean they don't have plenty of other uses.

Chocolate Protein Shake

Dietitians recommend that we eat five small meals a day to increase our metabolism and reduce the chances of us snacking. They also recommend that snacks such as crisps and chocolate bars be seen more as weekly treats than everyday items.

This is where most people are completely put off the thought of dieting because they don't want to be eating boring salads all day. But there is another way!

Eating foods such as pure protein bars mean that you can eat great tasting bars which have chocolate or toffee flavors - but without taking the calorie payload. They still have a decent amount of calories to keep you full, around 200-300 (as opposed to 500 for a regular chocolate bar). But you also have to remember that these aren't the empty calories of chocolate, but are full if nutritious vitamins and minerals.

The last and final thing I'll note about eating pure protein bars is that you have to understand that losing weight is about losing it in a comfortable manner that suits you. Feeling full is very important to losing weight, as soon as you start to get hungry your metabolism goes down and you're likely to snack. This is why foods that give sugar highs and lows are really bad if you're trying to lose weight. You should be aiming more for foods that keep you fuller for longer, meaning you're far more comfortable in losing weight. This is what these bars can help you do!

What You Must Know About Pure Protein Bars

Chocolate Protein Shake

Black Friday Ensure Plus Complete Balanced Nutrition Drink, Ready to Use, Creamy Milk Chocolate Shake, 24-8 Fluid Ounce Bottles 2011 Deals

Nov 27, 2011 06:17:13

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Black Friday Ensure Plus Complete Balanced Nutrition Drink, Ready to Use, Creamy Milk Chocolate Shake, 24-8 Fluid Ounce Bottles Feature

Case of four packages, each containing six 8-ounce bottles of nutrition drink (24 total bottles, 192 ounces)
Includes essential minerals and vitamins such as Vitamins A, B12, C, E and K; calcium; magnesium; iron; and zinc
Lactose free, low-cholesterol and low in saturated fat
Concentrated for gaining and maintaining healthy weight
Winner of the 2007 ChefsBest Best Taste Award

Black Friday Ensure Plus Complete Balanced Nutrition Drink, Ready to Use, Creamy Milk Chocolate Shake, 24-8 Fluid Ounce Bottles Overview

350 Calories. Lactose free. Complete, balanced nutrition. Concentrated calories to help gain or maintain healthy weight. Made with real cocoa. Better tasting chocolate! No. 1 doctor recommended (among high-calorie nutritional supplements). Natural and artificial flavor. Easy-open and reclosable. For over 25 years, Ensure has been helping people bridge the gap between what they do eat and what they should eat. Ensure Plus is a source of concentrated calories to help you gain or maintain healthy weight. Use it as a delicious meal supplement, occasional meal replacement or a convenient between-meal snack. An excellent source of 24 essential vitamins and minerals; Zinc, Vitamin C and Vitamin E to help maintain the immune system; Protein to help build muscle tissue; Carbohydrate to provide energy; Folic Acid to help promote growth and development of red blood cells; Antioxidants to help protect cells from damage; Low in cholesterol.

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What is the Best Whey Protein For Building Muscle?

People interested in bodybuilding, muscle building and fitness enthusiasts will always have the answer to what is the best whey protein for building muscle. To start with, most people have a favorite whey protein powder. People generally tend to stick with a particular brand due to costs, taste, mix ability, or if they are getting results. The factors mentioned are important in deciding any whey protein powder to go for.

Chocolate Protein Shake

If you have been consuming different whey supplements over a period of time, you will have come across the name Optimum 100 whey protein Gold standard. To judge the best whey protein for building muscle, you need to take some factors into consideration.

Chocolate Protein Shake

Results

With your bodybuilding diet and routine, are you building lean muscle? Is your protein supplement delivering any results? With Optimum 100 protein, you have a supplement that is renowned for delivering quality nutrition absorbed fast by muscles once consumed. The nutrients the supplement contains supplies the all important amino acids required to build muscle mass fast. With each serving of 24 grams of high quality whey protein isolates and a very low serving of saturated fats and cholesterol, the results will begin to show. There is also 4 grams of BCAA's and 5 grams glutamine that allows faster muscle recovery and promotes growth.

Taste

Have you tried a chocolate smoothie or a nesquick shake? Optimum 100 whey supplements taste similar which is unheard of when you compare other raw tasting supplement powders. Optimum Nutrition, the company have gone along way into researching and developing protein supplements that taste very good. You also have more than 12 flavors to choose from. This helps in continuity, you will never get bored of one or two flavors and stop taking it altogether. For taste alone this is the best whey protein for building muscle.

Mixing Too Easy

From personal experience I have never found a whey powder supplement that mixes so well. Usually you need a blender and even then the supplement does not mix completely allowing for waste. This is a thing of the past. 1 scoop equal ling 24 grams of protein is exactly what you will consume just by mixing it using a spoon in water. Just wait a few seconds and it is ready to drink.

One of the main benefits you will experience from taking this protein supplement is your recovery time after a workout will be reduced. You will feel an increase in energy levels and see the muscle gains over a period of time.

Is Optimum 100 the best whey protein for building muscle? I will let you be the judge of that.

What is the Best Whey Protein For Building Muscle?

Chocolate Protein Shake

Black Friday Atkins Ready To Drink Shake, Milk Chocolate Delight, 11-Ounce Aseptic Containers (Pack of 12) 2011 Deals

Nov 26, 2011 06:34:14

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Black Friday Atkins Ready To Drink Shake, Milk Chocolate Delight, 11-Ounce Aseptic Containers (Pack of 12) Feature

Optimal mix of protein, low sugar, and essential vitamins and minerals
Excellent source of 24 vitamins and minerals
Delicious creamy milk chocolate flavor

Black Friday Atkins Ready To Drink Shake, Milk Chocolate Delight, 11-Ounce Aseptic Containers (Pack of 12) Overview

Delicious creamy milk chocolate flavor with the optimal mix of protein, low sugar, and essential vitamins and minerals. Nutrition Advantage Points: 15g protein, 4g fiber, 1g sugar, Excellent source of 24 vitamins and minerals, including Calcium, Antioxidants and B-vitamins, 160 calories, 0g sugar alcohols

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Do Protein Shakes Work?

At the ripe old age of 38, I can still remember when I first started going to Tommo's Gym over 20 years ago in Plymouth. At the time I was looking to make my muscles bigger, and apart from training as hard as I could, one of the ways that was recommended by almost all of the other lads in the gym was the use of health supplements, and in particular the use of protein shakes, but do protein shakes work? Protein drinks were no doubt one of the biggest selling health supplements back then, and I believe that they are probably one of the biggest selling health supplements today. Not only have protein supplements stood the test of time, they are more advanced today than ever. You only have to look at the success of companies like MyProtein, to realise that protein drinks are here to stay but why?

Chocolate Protein Shake

What do protein shakes do?

Chocolate Protein Shake

Well without getting too technical, everybody needs protein in their diet, and especially people who exercise. Protein helps to repair broken down muscles and tissue which are caused by intense exercise. Without a supply of adequate protein, our bodies would struggle to recover after exercise. In short, protein shakes do work, because they are an easy and convenient way for athletes and people that exercise to consume the protein that the body needs on a daily basis.

When to take Protein Shakes.

Protein drinks are not only a great food supplement, but they are an actual food source, so I believe protein shakes should be treated like any other food you take. There are many options of when to take protein drinks, but here is a list of some goods ideas which will help you know when is the best time to take your protein shakes, and why:

Take protein shakes at breakfast - Many people struggle to eat protein at breakfast. The easy way would be to eat eggs, but many people don't like to eat eggs early in the day, so opt for cereal and toast instead, which contain very little protein at all. I buy a chocolate flavoured protein powder which I mix in at breakfast time with my porridge oats, and soya milk. I then simply pop it into the microwave for a delicious chocolate tasting hot porridge.
Take protein shakes as an in between meal snack - Many people struggle to snack on healthy foods, and end up snacking on a packet of crisps, or a chocolate bar. By snacking on protein shakes, not only are you snacking on something that has low calories, but you are giving your body the nutrition that it needs to grow and repair.
Take protein shakes before bed as your supper - In the past, I have been guilty and sometimes still do of eating unhealthy food before going to bed. By taking your protein shakes as a supper snack, not only are you filling yourself up, but you are also giving your body plenty of good quality protein just before you go to bed to help you rest, recuperate, and repair those tired and worn out muscles, ready for another day.
Cook with protein powder - Although I only do this with my porridge in the mornings, cooking with protein powder is a great way of adding extra protein to your diet. You can try adding protein powder to your flapjack and muffin recipes, making them a great combination of slow release carbohydrates and protein.
Take your protein supplement as a meal replacement weight loss shake - Taking protein drinks can be a great way helping to lose fat and body weight as part of a calorie controlled diet. By having a protein shake instead of a meal, you are helping to keep your lean muscle mass intact whilst your body uses your carbohydrate and fat stores as a source of energy, keeping you lean and slim.

Summary - Do protein shakes work?

In summary, anyone who exercises at a level where their muscles are working hard will benefit from taking hemp protein. Not only do protein shakes have a low glycemic index (low g.i.), but they are good at keeping you full throughout the day, and helping you to receive the nutrition that your muscles need to stay strong and healthy.

For more information on nutrition and natural health supplements, please feel good to get in touch.

Do Protein Shakes Work?

Chocolate Protein Shake

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Low Carb, High Protein Diets

Low carb, high protein diets have gained in popularity in recent years and are being promoted as the best way to lose weight. People who follow these plans will get up to 50% of their calories from protein. On popular example of a low carb, high protein diet is the Atkins Diet. While lots of people report good results with these kind of diets, they are quite controversial. Some nutrition experts say that high protein diets can be harmful to the body.

Chocolate Protein Shake

Low carb, high protein diets work by drastically reducing the intake of carbohydrates. By doing this the body will enter a state called ketosis, where it will burn fat for fuel. When there are lots of carbohydrates in available our body will use these as fuel instead. When people are in ketosis they also tend to be less hungry, meaning they will eat less and lose even more weight. While the advantages of inducing this state for weight loss seem clear, there are also some risks associated with it. Some studies have shown that ketosis may cause kidney failure in some people.

Chocolate Protein Shake

Still, these kinds of diets are popular for a reason: they work. Millions of people have had great results with low card diets like the Atkins Diet. Some of the newer low carb diets have been designed to allow a little more carbs as well as healthier foods. These changes make the diet healthier and easier to stick to.

Still, in the end the best way to lose weight and keep it off is not by going on a short term diet that may even be harmful. The key to long term weight loss success is learning healthy eating habits and exercising regularly.

Low Carb, High Protein Diets

Chocolate Protein Shake

Black Friday BSN Syntha-6 Protein Powder, Chocolate Milkshake, 2.91 Pound 2011 Deals

Nov 24, 2011 04:14:25

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Black Friday BSN Syntha-6 Protein Powder, Chocolate Milkshake, 2.91 Pound Feature

6 Unique protein sources - A blend of fast, medium and slow digesting proteins
Contains no soy protein
5 Grams of fiber per serving
Produces rich, creamy milkshake taste and texture
Promotes muscle protein synthesis and recovery

Black Friday BSN Syntha-6 Protein Powder, Chocolate Milkshake, 2.91 Pound Overview

SYNTHA-6 is an ultra-premium lean muscle protein powder, and the best-tasting protein supplement on the market. Its formula features multiple quality proteins, each of which provides a unique and complementary profile of amino acids and absorption rates, resulting in a nutritious and multi-functional protein supplement that ensures an athlete’s muscles a quality supply of protein building blocks. As any athlete knows, high-quality protein is essential for building and maintaining lean muscle mass. And with SYNTHA-6, that high standard of quality comes with taste to match. BSN’s exclusive flavor technology results in some of the most mouthwatering shakes imaginable, making protein supplementation with SYNTHA-6 an absolute treat. Additionally, the inclusion of fiber and healthy fats makes SYNTHA-6 perfect to use as a healthy meal replacement as part of a balanced weight management plan. Its variable digestion rates, ultra-premium protein and easy adaptability make SYNTHA-6 the perfect complement to a variety of diet and exercise regimens. Nutritious and delicious, SYNTHA-6 is the superior choice among protein supplements.

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What Is The Best Whey Protein?

What is whey protein? It is a protein that is derived from cow's milk and is thought of as one of the best nutritional supplement there is. It contains a lot of amino acids that have the absolute best level of absorption than any source of food that is natural. So what is the best whey protein you ask? Let's find out.

Chocolate Protein Shake

When we are talking about sources of protein, whey is the one you want. You could say that every other source of protein looks up to this one. Whey comes in two forms isolate and concentrate. Isolate is the most purest form of this protein and has more grams. Concentrate has less protein per gram and more fillers and lactose.

Chocolate Protein Shake

If you're like a lot of people, you have a lot questions about whey and what it actually does. You may not be aware of this but your body need sources of energy to burn each and every day to maintain a certain level of health. In order to have a healthy body, you need essential and non-essential amino acids as well as carbohydrates and fats.

Amino acids are also known as the building blocks of protein. When looking for the best whey protein, you want one that has at least 24 grams of protein and is 100% whey like Optimum Nutrition which is the gold standard. Their whey is hydrolyzed which means the protein is broken down into smaller pieces which start to be utilized as soon as it is consumed. It also has branch chain amino acids that stimulates protein synthesis which helps muscles, bones, and cells repair and rebuild after injury and workouts.

Many people who are really into body building and healthy living use whey as part of their diet regimen. It is also used in weight loss programs as well. Another reason why so many people choose this protein over all of the others is because it's low-fat, doesn't contain a lot of lactose, and is very low in cholesterol. It is great for your overall health and well-being.

Whey protein comes mostly in a powder. It is sold in a variety of flavors and most people seem to like chocolate. You can mix it in water, milk or your favorite juice to make a smoothie, nutrition drink or pudding. You can also buy whey protein bars for quick energy but most people like to make a protein drink.

You are probably sitting there thinking that all of these great benefits are too good to be true. Well, you're probably waiting to hear about all of the side effects and downfalls. Sorry to be the bearer of great news, but there aren't too many complaints! The only factor that may become an issue is if you do not consume dairy products, include them in your current diet, or some type of medical issue that prevents you from consuming dairy products.

Many products on the market today claim to have great benefits, but the cons sometimes out weigh the pros and sometimes you're left thinking whether you should use the product at all. So if you're thinking about getting in on all the health benefits that come with this protein, remember the best whey protein is the one that adheres to the gold standard and is 100% whey.

What Is The Best Whey Protein?

Chocolate Protein Shake

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Best Lean Protein Source - Low Calories, No Fat, Major Protein

Whether you are doing a low carbohydrate diet to lose weight or are trying to build major muscle - a good high performing, lean protein source is beneficial. If you are doing an Atkin's style diet or the new French method, the Dukan Diet - additional protein is exactly what you need.

Chocolate Protein Shake

What are some good sources of lean protein? Chicken, and fish are generally your lean protein choices. Both of these are great options but do require some preparation time so aren't always the best choices when you are on the go and have a very busy schedule. Besides, sometimes chicken and fish get boring, even if you happen to have time to be creative with various preparations. Still, adequate protein is essential in your quest to lose weight and build lean muscle. You can also get protein from lean cold cuts but you need to pay attention to additional preservatives and ingredients in the cold cuts you buy.

Chocolate Protein Shake

You have probably considered or tried various protein powders. Whey powder and soy protein powder are some popular protein powder choices. These are both good and easy to use sources of protein. Have you tried Hemp protein powder? This vegetarian natural protein source is about 50% protein and has tons of nutritional and health benefits. It also has an earthy, delicious flavor that is excellent in shakes, smoothies, salad dressings, sauces and more. You can find more detailed info about Hemp Protein Powder on my site.

However, if you are looking for the absolute best, purest form of protein - look no further than liquid egg whites. Egg whites are very low in calories, have no fat, no cholesterol and are the best source of lean protein for building muscle and burning fat. This makes them a great addition to your weight loss regiment. Because cooking the eggs kills some of the nutrients, uncooked egg whites are a fantastic option to get the maximum nutrients and protein from them.

As it isn't a good idea to down raw egg whites from the egg carton for safety reasons (think salmonella)- you should consider getting pasteurized all natural 100% pure liquid egg whites. These egg whites are kosher, guaranteed safe, 100% bio-available for optimum absorption and more. Liquid egg whites have been a body builders' secret for years and are the best way to build lean muscle literally in your sleep.

By drinking a mix of these liquid egg whites and any mixer of your choice including sugar-free sweeteners or chocolate before bed, you get your body in a muscle building, fat burning mode. This helps you to lose weight faster. Instead of running out of protein as your body usually does in the middle of the night, your body has the fuel to continue burning fat and working for you while you sleep.

Pure liquid egg whites have no taste and are odorless so they can take on the flavor of anything you add to them and they have a super smooth texture that you can whip, drink straight or cook up as scrambled eggs with herbs, quiche or anything else you like.

You don't have to worry about your liquid egg whites going bad - they stay good in the refrigerator for 3-4 months and stay good in the freezer basically forever.

Get ready to start building lean muscle, burning fat, and losing weight by making pure liquid egg whites part of your daily routine.

Best Lean Protein Source - Low Calories, No Fat, Major Protein

Chocolate Protein Shake

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Pure Protein High Protein Bar, Chocolate Deluxe, 6 Bars, 1.76 Ounces (Pack of 2)

Black Friday Pure Protein High Protein Bar, Chocolate Deluxe, 6 Bars, 1.76 Ounces (Pack of 2) 2011 Deals

Nov 21, 2011 02:04:02

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Black Friday Pure Protein High Protein Bar, Chocolate Deluxe, 6 Bars, 1.76 Ounces (Pack of 2) Feature

Naturally and artificially flavored
Contains 20 grams of protein, contains no trans fat or added sugar
Pure high protein indulgence

Black Friday Pure Protein High Protein Bar, Chocolate Deluxe, 6 Bars, 1.76 Ounces (Pack of 2) Overview

Eat good. Look great. 20 g Protein; 0 g trans fat; 0 g sugar. Naturally and artificially flavored. Get a dose of good taste with a Pure Protein Chocolate Deluxe Bar. This deliciously sinful protein bar is pure high protein indulgence that gives you 20g of

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Muscle Milk Nutrition Facts

Muscle Milk is a nutrition supplement which is manufactured by CytoSport. It is available in both liquid and powder form. This product is mainly targeted at athletes and other sports minded people who are looking for nutrient packed supplement drink while trying to improve their fitness level. One of the claims of Cytosport is that this product can help to control hunger while allowing the user to fuel the body.

Chocolate Protein Shake

Muscle Milk as a powder or the RTD version containing 16-oz ready-to-drink liquid provides 165 to 195 calories depending on the flavor. For example chocolate contains 10 to 15 calories more per serving depending on whether the product is consumed in powder form or ready-to-drink shake. You can prepare the powder by simply mixing it with water or you can mix it with fruit, milk or other ingredients as a smoothie. Adding these extra ingredients will improve both the taste and the calorie value.

Chocolate Protein Shake

Contained, are proteins, carbohydrates, fat, minerals and other nutrients. Protein is very important for our body and an adult needs about 46-56 gm of protein per day. Some people use this product to replace their meals, but it's always best to consume a well balanced diet. Drinking this alone can potentially reduce your daily calorie intake and be convenient, but it can cause to miss out other important nutrients. As a Muscle Milk nutrition fact, it contains 25 gm proteins per serving.

Carbohydrates are also very necessary for our body to function properly. These carbohydrates include sugars which are a concern with other protein shakes. But as a muscle milk nutrition fact, it is relatively low in sugar. It contains 11 gm of carbohydrates per serving.

This product contains about 6 gm of fat but it varies. For example, chocolate muscle milk contains 2.5 gm saturated fat. Fat is actually a very important part of any kind of diet but it should come from various sources. The daily recommended fat value for adults is about 65 gm which can be easily maintained by consuming muscle milk shakes each day along with regular meals.

Also contained are some very essential minerals, vitamins and nutrients. According to the manufacturer, it contains about 35 percent of the recommended daily amount of Vitamin A, Vitamin B-6, Vitamin B-12, Vitamin C, Vitamin D, Vitamin E, riboflavin, thiamine, niacin, biotin, folate, iron, zinc, copper, magnesium and calcium. From the view of muscle milk nutrition fact, it is a really a good source of various essential elements.

Muscle Milk Nutrition Facts

Chocolate Protein Shake

Black Friday Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound 2011 Deals

Nov 20, 2011 02:05:37

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Black Friday Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Feature

One 5.15-pound tub of chocolate-flavored whey protein
Packed with whey protein isolates
For maintaining and increasing lean muscle mass
Instantized to mix easily with a spoon
Each serving provides over 5 grams of BCAAs

Black Friday Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Overview

100% whey protein contains 23 grams of protein, only 2-3 grams of carbohydrates and 1.5 grams of fat. To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa, Artificial Flavor, Lecithin, Acesulfame Potassium. Aminogen is a registered trademark of Triarco Industries, Inc.

Black Friday Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Specifications

	GOLD STANDARD 100% WHEY, Double Rich Chocolate

Optimum Nutrition GOLD STANDARD 100% WHEY, Double Rich Chocolate

Nutrition Information

Gold Standard 100% Whey At a Glance:
	World's best-selling whey protein
	Higher pure protein percentage
	Fast-acting Hydrowhey peptides
	Provides whey protein microfractions
	Over 4 grams of glutamine and precursors
	Instantized to mix with a spoon


	Grams of BCAAs: 5.5
	Milligrams of enzyme blend: 25

By using whey protein isolates as the primary protein source in Gold Standard 100% Whey, Optimum Nutrition is able to pack 24 grams of the purest muscle-building protein per serving, and a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. There's no question that this is the standard by which other whey proteins are measured.

What's in the Box
Optimum Nutrition Gold Standard 100% Whey, Double Rich Chocolate, 5 pounds.

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